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Jan 20, 2020

Welcome back to the Law School Toolbox podcast! Today, we are welcoming guest Kate McGuinness -- author of the book Confidence Lost / Confidence Found: How to Reclaim the Unstoppable You -- to talk about the importance of feeling confident in yourself and your abilities.

In this episode we discuss:

  • Kate's background and career path
  • What exactly do we mean by "confidence"?
  • Signs that you should work on boosting your confidence 
  • The science of training our brain to create positive or avoid negative patterns
  • Thinking about your life story from the perspective of a winner
  • What is a healthy level of perfectionism?
  • The power of the word "yet" 


Download the Transcript 

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Thanks for listening!

Alison & Lee